SAY YES TO SOUL
A program to transform the mind, body, and soul to create a life you love.
Mental Body
The mental body is the realm of the 'mind'. This holds what we think, what we believe, our values, how we see ourselves in our 'mind's eye', etc. Processes like memorizing information, setting goals, and our thoughts reside here.
Physical Body
The physical body is the body we touch, feel, and nourish every day. The flesh-and-blood body is compromised with bones, muscles, skin, lymphatic system, nerves, etc.
Spiritual Body
The spiritual body is the realm of our 'soul' or of our infinite potential. This is where we are complete and whole in every way. Our connection to our higher power and our 'higher self' resides here.